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Drop-in Sessions (Online via Zoom)
 
 
 
 
 
 
 
 
 

Led by: A member of our skilled facilitator team - read about them here.

November 14: Ethan

December 19: Lucy
January 9
: Ethan

@Sharpham Trust
7-7.40 pm
Guided Meditation and Reflections
Join Here-
Pass: weareone
 
VENUE:
Online via Zoom

 
COST:
By Donation: donate here

Short-Course in Mindful Self-Compassion

ABOUT

These drop-in sessions are aimed to support you in your practice, allowing you to connect with the benefits of mindfulness and self-compassion in a group setting.

Practising with others under the guidance of one of our experienced facilitators is a wonderful way to keep your meditation practice fresh and alive.

 

WHAT TO EXPECT

 

These drop-ins often include some reflections on a theme, and a guided meditation.. 

 

FACILITATED BY

Our session leaders are experienced mindfulness teachers and group facilitators. Read more about them here.

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