Drop-in Sessions (Online via Zoom)
Led by: A member of our skilled facilitator team - read about them here.
November 14: Ethan
December 19: Lucy
January 9: Ethan
Guided Meditation and Reflections
Join Here- Pass: weareone
Online via Zoom
By Donation: donate here
These drop-in sessions are aimed to support you in your practice, allowing you to connect with the benefits of mindfulness and self-compassion in a group setting.
Practising with others under the guidance of one of our experienced facilitators is a wonderful way to keep your meditation practice fresh and alive.
WHAT TO EXPECT
These drop-ins often include some reflections on a theme, and a guided meditation..
Our session leaders are experienced mindfulness teachers and group facilitators. Read more about them here.