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About

Courses

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8 Week Mindful Self-Compassion Course

25th Jan - 21st Mar 2024,

Thursdays, 6.30 - 9pm (UK time)

Develop the vital skills of self-kindness & self-care within a supportive community.

From:

£325

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Monthly Online Drop-in

Various dates

Join us for regular donation based drop in's under the guidance of our skilled facilitators.

From:

Donation

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Insight Meditation

Self Paced Learning

Start a home meditation practice today! Everything you need to build a strong foundation, at a time and place that suits you! Tutor support available.

From:

Donation

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