8 Week Mindful Self-Compassion Course
25th Jan - 21st Mar 2024,
Thursdays, 6.30 - 9pm (UK time)
Develop the vital skills of self-kindness & self-care within a supportive community.
Monthly Online Drop-in
Join us for regular donation based drop in's under the guidance of our skilled facilitators.
Self Paced Learning
Start a home meditation practice today! Everything you need to build a strong foundation, at a time and place that suits you! Tutor support available.