Monthly Online Drop-in
First Wednesday of the month
Join us on the FIRST Wednesday of every month to practice under the guidance of our skilled facilitators.
Empowering Yourself with Self-Compassion
14th May - 2nd July 2021
Fridays 6.30-9pm BST
The Official Mindful Self-Compassion 8 Week Online Course for women. Develop the vital skills of self-kindness & self-care within a supportive community.