8 Week Mindful Self-Compassion Course in Gloucester
13th Sep - 1st Nov 2021
Mondays, 10.30am - 1pm
Charlie's Centre, GL1
Develop the vital skills of self-kindness & self-care with a focus on chronic health issues within the support of an in-person community.
8 Week Mindful Self-Compassion Course for Women Online
17th Sep - 5th Nov 2021
Fridays, 6.30 - 9pm
Develop the vital skills of self-kindness & self-care within a supportive community of women. 1 space left.
Self Paced Learning
Start a home meditation practice today! Everything you need to build a strong foundation, at a time and place that suits you! Includes tutor support.