About
Courses
Mindful Journalling
20th Jan-10th Feb 2022
Thursdays 7-8.30pm
Explore mindful journalling to develop presence, self reflection and creativity. A 4-week course in an intimate group.
From:
£80
Insight Meditation
Self Paced Learning
Start a home meditation practice today! Everything you need to build a strong foundation, at a time and place that suits you! Tutor support available.
From:
Donation
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8 Week Mindful Self-Compassion Course
18th Feb - 8th April 2022
Fridays, 6.30 - 9pm
Develop the vital skills of self-kindness & self-care within a supportive community.
From:
£305
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Monthly Online Drop-in
Second Wednesday of the month 7- 8.30pm
Join us on the SECOND Wednesday of every month to practice under the guidance of our skilled facilitators.
From:
Donation
