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Self Compassion Weekend Retreat

23rd - 25th September 2022

Develop the vital skills of self-kindness & self-care within a supportive community.



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8 Week Mindful Self-Compassion Course Online

23rd Sept - 11th Nov 2022,

Fridays, 6.30 - 9pm (BST/UK time)

Learn the transformative skills of self-kindness & self-care within a supportive global community.



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Online Drop-in

Various Dates

Join us for short donation based sessions. Drop-in's are usually a mix of meditation, short teaching and discussion.




A life with more meaning.

Mindfulness and Compassion training.

Concrete ways to relieve stress and anxiety.

Learn to relax and enjoy life with more authenticity, integrity and purpose.

Dedicated teachers with decades of practice and teaching experience.

 Build a strong foundation of mindfulness practice. All our teachers are committed practitioners with many years of personal retreat experience.




Learn the art of mindful living.

A Journey of Radical Self-Discovery.

Our retreats and courses teach a way to live life deeply in the present moment, helping you find calmness, stability and clarity of mind.

Our facilitators are all deeply dedicated mindfulness practitioners and teachers with decades of  experience. We are committed to respecting your own unique journey with us and will help gently guide you to practices that can nourish and enrich your life; helping you navigate the peaks and the pitfalls of life-changing Mindful Living practices.


We provide a sense of safety, support and community for you to explore your own heart and mind- So when you return to your everday life it will be with a deeper sense of purpose and peace.