Mentoring

For those who want individual support to develop their Mindfulness and Meditation practice.

You may have completed a mindfulness course and be wondering what's next or perhaps you have a meditation practice but are feeling stuck and looking for personalised guidance that you can't get from an App or a book. If so, then 1:1 mindfulness mentoring could be a beneficial option for you.

Benefits of a Mindfulness Mentor

  • Regular personal contact with an experienced mindfulness teacher and practitioner

  • The ability to check in with your Mentor about your practice

  • Explore specific practices in more depth

  • Explore blocks and emerging themes in your practice

  • Receive personal advice, guidance, clarifications sensitive to where you are in your practice

  • Help keep your practice alive as well as help to deepen and integrate it with your everyday life

 

What may a Mindfulness Mentor session involve?

  • Prior to becoming a Mentee, completing a short questionnaire 

  • Beginning with a short practice and inquiry

  • The Mentee bringing any reflections and questions about their practice to the Mentor

  • Exploring questions together via reflective inquiry 

  • The Mentor may give pointers or suggestions for practice for the Mentee to explore

 

Personal Investment


Sessions are 30 or 60 minutes and are £45 or £90 respectively.

 

 

 

Copy of White, Blue and Yellow Sunshine

Ethan Pollock

This self paced course takes you through the basics of building a daily meditation practice. The course materials are offered freely. Sign up for mentorship and Ethan will be with you at every step to offer feedback and guidance.

From:

£60

Ethan Pollock

1:1 Mentorship, explore themes of relevance to you; Mindfulness in Daily life, Meditation Practice, Buddhism and Mindful Communication

From:

£45

Lucy Chan

1:1 Mentorship, explore themes of relevance to you; Self Compassion, Bringing Kindness to Practice, Heart Based Practices.

From:

£45

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