Learn more about other events here

Mindful Living Weekend Retreat

​

Friday 23th - Sunday 25th July 2021

At: The Fintry Trust, Surrey

(45 minutes from London Waterloo)

​

Led by Lucy Chan & Ethan Pollock

​

​

£360 fully inclusive with a private room

​

Fully Booked- Waiting list available

​

​

​

 

ABOUT

​

This 2 night residential retreat is suitable for all levels of experience.

​

Deepen your experience of mindfulness with an immersive weekend. Build a strong foundation of practices that you can actually use at home! We will focus on bringing mindfulness into everyday activities, helping to develop presence, concentration, and  emotional intelligence. We go beyond mindfulness to help you develop resilience,  self-care and skillful communication.

​

You can expect:

​

• Your own comfortable private room in beautiful accommodation

• Small group of 10 retreatants

• Delicious wholesome vegetarian food prepared for you, we can also cater for vegans, gluten-free, and other common dietary needs.

• Experienced leaders will gently guide you in the practice of mindfulness with teaching sessions, guided meditations, mindful walking and periods of silence

• Free time to relax and unwind, supported by deep relaxation sessions

• Short traveling time from London

• Beautiful retreat space set in 13 1/2 acres of gardens, surrounded by peaceful countryside.

• Optional yoga

A Typical Day

​​

7.30am – Wake up

8am – Movement and Meditation

8.45am – Breakfast

9.50am – Silence ends, Group meeting

11.30am – Walking meditation in nature

12.30pm – Meditation

1.00 Lunch

Personal Time

3.30pm – Optional movement session

5.00pm – Mindfulness workshop/Teaching

6.00pm – Supper

8.00pm – Guided Relaxation

8.30pm – Silence until the next day

VENUE

​

The Fintry Retreat House is a beautiful dedicated retreat space created for all those seeking peace and wisdom. The house is a lovely example of early 20th century architecture with stunning wooden features throughout. Their selection of comfortable single rooms is complemented by plenty of tranquil indoor communal spaces. We will be surrounded by 13 1/2 acres of beautiful gardens all set in peaceful countryside.

​

The nearest station is Godalming (or Witley) which is a 45 minute train ride from London Waterloo followed by a short taxi ride (average cost £15)

​

​