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Christmas Retreat

23rd - 27th December 2023

 

Join us for a very different Christmas. Enjoy peace, rest and mindfulness in a supportive community surrounded by beauty and nature.

From:

£595

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8 Week Mindful Self-Compassion Course Online

25th Jan - 21st Mar 2024,

Thursdays, 6.30 - 9pm (UK time)

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Learn the transformative skills of self-kindness & self-care within a supportive global community.

From:

£325

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May Bank Holiday Retreat

3rd-6th May 2024

Explore mindfulness and self-compassion on our 3-night retreat. Immerse yourself in mindfulness, build self-kindness, and find resilience in a serene countryside setting. Join us for an enriching weekend experience

From:

£595

Learn More
About

A life with more meaning.

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Mindfulness and Compassion training.

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Concrete ways to relieve stress and anxiety.

Learn to relax and enjoy life with more authenticity, integrity and purpose.

Dedicated teachers with decades of practice and teaching experience.

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 Build a strong foundation of mindfulness practice. All our teachers are committed practitioners with many years of personal retreat experience.

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RETREATS  -  COURSES  -  ABOUT US

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