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Christmas Retreat

23rd - 27th December 2023

 

Join us for a very different Christmas. Enjoy peace, rest and mindfulness in a supportive community surrounded by beauty and nature.

From:

£595

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8 Week Mindful Self-Compassion Course Online

25th Jan - 21st Mar 2024,

Thursdays, 6.30 - 9pm (UK time)

Learn the transformative skills of self-kindness & self-care within a supportive global community.

From:

£325

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May Bank Holiday Retreat

3rd-6th May 2024

Explore mindfulness and self-compassion on our 3-night retreat. Immerse yourself in mindfulness, build self-kindness, and find resilience in a serene countryside setting. Join us for an enriching weekend experience

From:

£595

About

A life with more meaning.

Mindfulness and Compassion training.

Concrete ways to relieve stress and anxiety.

Learn to relax and enjoy life with more authenticity, integrity and purpose.

Dedicated teachers with decades of practice and teaching experience.

 Build a strong foundation of mindfulness practice. All our teachers are committed practitioners with many years of personal retreat experience.

RETREATS  -  COURSES  -  ABOUT US

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