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Mindful Self-Compassion Half Day Retreat Online
Saturday 27th September
9.30am - 12.30pm
Experience a peaceful morning dedicated to cultivating self-compassion. Join us for this gently guided session of silent practice, and enjoy these foundational Mindful Self Compassion Practices from the comfort of your own home.
From:
£35
About
A life with more meaning.
Mindfulness and Compassion training.
Concrete ways to relieve stress and anxiety.
Learn to relax and enjoy life with more authenticity, integrity and purpose.
Dedicated teachers with decades of practice and teaching experience.
Build a strong foundation of mindfulness practice. All our teachers are committed practitioners with many years of personal retreat experience.
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