top of page

Inner Peace

If you can start the day without caffeine,

If you can always be cheerful, ignoring aches and pains,

If you can resist complaining and boring people with your troubles,

If you can eat the same food every day and be grateful for it,

If you can understand when your loved ones are too busy to give you any time,

If you can take criticism and blame without resentment ,

If you can conquer tension without medical help,

If you can relax without liquor,

If you can sleep without the aid of drugs,


…Then You Are Probably ………

The Family Dog!

Recent Posts

See All
Getting Over Yourself by Jane Pujji

I need to die each day in order to live it fully No more dragging my heavy heart stone out of bed each morning Trudging through a sticky quagmire of bitter resentment Hauling and heaving my great boul

 
 
 
The Healing Time by Francis Welle

Finally on my way to say yes I bump into all the places where I said no to my life all the untended wounds the red and purple scars those hieroglyphs of pain carved into my skin and bones, those coded

 
 
 
Slow Down, Friend by Jeff Foster

Slow down, friend. Breathe. In, out. In, out. Sink into the vastness of presence Life is only a moment. Answers do not arrive on-demand. We are on an ancient schedule here. The teaching is simple: Slo

 
 
 

Comments


Join our Newsletter
 
Mindfulness inspiration, guided meditations and updates about our latest courses and retreats.

Thank you for getting in touch- we will get back to you as soon as possible

 
Or contact us at:

 info@mindfullivingcommunity.co.uk
 

 

Follow us

  • Mindful Living Community Insight
  • Instagram
  • Facebook

​© 2025 Mindful Living Community

bottom of page