“Sorrow and joy are woven inextricably together. When we distract ourselves from the reality of loss, we also distract ourselves from the beauty, creativity, and mystery of this ever-changing world.” - Tara Brach
On a day when the world is weighty, dark and dense with need, I want to be the earthworm that gives itself over to tunneling, its every...
“I like to [tell people to] do it before you get out of bed,” Boykin said. “Take three deep breaths, and then [ask yourself], ‘How do I...
Be mindful of intention. Intention is the seed that creates our future. - Jack Kornfield
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