Compassion with Equanimity phrases from Mindful Self-Compassion training
- Lucy Chan
- Nov 4, 2022
- 1 min read
Everyone is on their own life journey. I am not the cause of this person’s suffering, nor is it entirely within my power to make it go away, even though I wish I could. Moments like these can be difficult to bear, yet I may still try to help if I can.