top of page

The Summers Day by Mary Oliver

Who made the world?

Who made the swan, and the black bear?

Who made the grasshopper?

This grasshopper, I mean —

the one who has flung herself out of the grass,

the one who is eating sugar out of my hand,

who is moving her jaws back and forth instead of up and down —

who is gazing around with her enormous and complicated eyes.

Now she lifts her pale forearms and thoroughly washes her face.

Now she snaps her wings open, and floats away.

I don't know exactly what a prayer is.

I do know how to pay attention, how to fall down

into the grass, how to kneel down in the grass,

how to be idle and blessed, how to stroll through the fields,

which is what I have been doing all day.

Tell me, what else should I have done?

Doesn't everything die at last, and too soon?

Tell me, what is it you plan to do

with your one wild and precious life?

Recent Posts

See All
Getting Over Yourself by Jane Pujji

I need to die each day in order to live it fully No more dragging my heavy heart stone out of bed each morning Trudging through a sticky quagmire of bitter resentment Hauling and heaving my great boul

 
 
 
The Healing Time by Francis Welle

Finally on my way to say yes I bump into all the places where I said no to my life all the untended wounds the red and purple scars those hieroglyphs of pain carved into my skin and bones, those coded

 
 
 
Slow Down, Friend by Jeff Foster

Slow down, friend. Breathe. In, out. In, out. Sink into the vastness of presence Life is only a moment. Answers do not arrive on-demand. We are on an ancient schedule here. The teaching is simple: Slo

 
 
 

Comments


Join our Newsletter
 
Mindfulness inspiration, guided meditations and updates about our latest courses and retreats.

Thank you for getting in touch- we will get back to you as soon as possible

 
Or contact us at:

 info@mindfullivingcommunity.co.uk
 

 

Follow us

  • Mindful Living Community Insight
  • Instagram
  • Facebook

​© 2025 Mindful Living Community

bottom of page